Lost 10 kgs
It has been a great experience w
We at Neha's NutriFit Clinic strongly believe in active stimulation of muscles through physical exercise. We have a concept of Personlised Work-Out Studio where we take limited members in a particular time slot so that we can provide complete personal attention. We have a team of professionals who design and monitor the exercise regime of the member.
We first analyse an individual's body composition, professional background, lifestyle and social background. After this, we conduct a fitness test where we analyse the muscle endurance and flexibility. Then an appropriate work-out regime is planned out where we track the progress of the member on weekly basis and introduce different variations to keep the member interested and motivated. Thus, members don't feel monotonous and exercise becomes fun and part of their lifestyle..
Our work-out programs include -
We also specialize in -
"Fitness needs to be perceived as fun and games or we subconsciously avoid it"