Personalised Gym

We at Neha's NutriFit Clinic strongly believe in active stimulation of muscles through physical exercise. We have a concept of Personlised Work-Out Studio where we take limited members in a particular time slot so that we can provide complete personal attention. We have a team of professionals who design and monitor the exercise regime of the member.

We first analyse an individual's body composition, professional background, lifestyle and social background. After this, we conduct a fitness test where we analyse the muscle endurance and flexibility. Then an appropriate work-out regime is planned out where we track the progress of the member on weekly basis and introduce different variations to keep the member interested and motivated. Thus, members don't feel monotonous and exercise becomes fun and part of their lifestyle..

Our work-out programs include -

  1. Cardio-vascular training
  2. Functional and Calisthenic Training
  3. Kick-Boxing
  4. Power yoga
  5. Resistance / Weight Training
  6. TRX Suspension Training
  7. Aerobic Stepper Workout
  8. Tabata Workouts

We also specialize in -

  1. Injury rehabilitation exercises
  2. Special programs for Arthritis
  3. Parkinson and various muscles and joints disorder
  4. Special programs for senior citizens (Fit after 50)
  5. Special programs for kids.

"Fitness needs to be perceived as fun and games or we subconsciously avoid it"

 

News & Updates

Neha's NutriFit has shifted from Tardeo - Firoza Mansion 

to 

Jaywant Apt. B, Grnd Flr, Behind SBI Bank, Tardeo, Opp. Sobo Central Mall

Come visit our centre to check out new services


testimonial

Girish Patel

Lost 10 kgs

It has been a great experience w

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testimonial

Nergish Wadia

Lost 12 kgs

I lost the weight and the inches

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testimonial

Rushab Jain

Gained 12 kgs

I would like to share with you

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